Elizabeth Payne
Powerful Steps in Creating Healthy Habits
Our daily lives contain hundreds of routine action steps. How you woke up this morning, poured your coffee, scrambled to...
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Welcome!
I'm glad you're here! If you ever struggle with your sense of purpose, feel like you lost your passion, or want more than life in survival mode, you're certainly in good company. Whatever you may be facing today, I wholeheartedly believe restoration and renewal is possible.
Well Living exists to guide you along with helpful material, resources, and connection to further help if desired. This right here is all about building resilience and confidence in the face of life’s challenges- reinforcing healthy relationships, emotional wellbeing, and spiritual strength to embrace each season and live well. And that can start today!
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Elizabeth Payne
Anxiety Hijack: When Worry Takes Over Your Life Part II
For something we so masterfully google how to get rid of, why do we cozy on up to our worries so often? If we have a hard time letting go...
Elizabeth Payne
Anxiety Hijack: When Worry Takes Over Your Life Part I
Sometimes I don't know how to not worry. Whether it's world events, future question marks, or how I can possibly keep both myself and...
Elizabeth Payne
How to Live Well in a Social Media-Crazed Culture
Social media is a huge part of the modern life, a method of connection and communication with others, but how is it affecting us overall...
Elizabeth Payne
Developing a Thankful Heart in Daily Life and Rewiring Your Brain for Gratitude
Integrating daily life habits with the practice of gratitude can actually rewire your brain, establishing a new perspective on life...
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“We can live life to the fullest- with our feet firmly planted on the ground- and respond courageously to whatever new challenges come our way.”
POPE FRANCIS
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