Developing a Thankful Heart in Daily Life and Rewiring Your Brain for Gratitude
Integrating daily life habits with the practice of gratitude can actually rewire your brain, establishing a new perspective on life...
If you ever struggle with your sense of purpose, feel like you lost your passion, or want more than life in survival mode, you’re in good company! Here, we walk together through some of the messiest aspects of life as women, friends, moms, and wives. We’re here to grow in courage and confidence in the face of life’s challenges- reinforcing healthy relationships, emotional wellbeing, and spiritual strength to embrace each season and live well.
My name is Elizabeth Payne and I am a wife, mom, and current Floridian working toward licensure as a professional counselor. It’s taken a lot of brainstorming to land here, uniting my love for Jesus, mental health, and supporting and encouraging others through writing. I’m excited to delve into some pertinent topics relating to relationships, parenthood, faith, and overall health and wellbeing.
If you or someone you know is looking for professional help, click the link below to get started.
I would love to hear from you! Let me know how you’re doing, what you think, or what you’d like to read about. Subscribe below for updates on new posts or email me to learn more about starting professional counseling. Thanks for being part of Well Living!
“We can live life to the fullest- with our feet firmly planted on the ground- and respond courageously to whatever new challenges come our way.”